Keto Marshmallows

We hope you enjoy making keto marshmallows! This is the first of a three part series on how to make Smores’.

Keto Granola

1/3 cup unsalted tahini 1 cup unsweetened shredded coconut flakes 1 cup roasted pumpkin seeds 1/2 cup hemp seeds 1 cup roasted sunflower seeds 1/2 cup chia seeds 1/2 cup flax meal 1 tablespoon cinnamon 1 teaspoon sea salt 2 tablespoons erythritol or monk-fruit sweetener 1/3 cup coconut oil 1 cup chopped almonds 1 cup […]

Keto Strawberry Cheesecake Popsicles

So its Summer and almost 4th of July! Sam and I have been thinking how we can have some of our favorite summer BBQ treats and still eat keto. We did some experimenting and came up with these awesome Strawberry Cheesecake Popsicles! They are a delicious cold treat to beat the Summer heat! Fat: 28.3g […]