Decadent Keto Hot Chocolate

Total Fat: 23.2g | Net Carbs: 4g | Protein: 3.2g 3 tablespoons unsweetened cocoa powder 2 tablespoons Monk Fruit sweetener 1 1/2 to 2 cups coconut milk 1/2 cup heavy whipping cream 1/ teaspoon unsweetened vanilla Start by combing the cocoa powder and monk fruit sweetener in a small sauce pan. Give your dry ingredients […]

Keto Hot Pockets

 I freaking LOVE hot pockets. Actually, ANYTHING savory and stuffed in a crust is basically heaven on earth to me. I love the texture of a crispy brown flaky pastry stuffed with sharp cheese and an explosion of flavor. These Keto Hot Pockets hit the spot precisely! To have the best dough, texture and color, […]

Hatch Green Chile Verde With Pork

We are officially New Mexicans and we are loving Green Chile season! In fall you can do Pumpkin and if you New Mexican also Green Chile. It is one of my absolute favorite flavors, especially the roasted xxxhot! We put together an authentic green chile stew and pork roast and made it keto friendly! Be […]

Keto Mason Jar Ice Cream

We can all agree that there is nothing that says summer like ice cream. And if you are like us, ice cream does not just have to be enjoyed during the hot summer months. But it is definitely a menu item that can go missing once you start the keto diet. Today we are going […]

Keto Chaffle Tacos

If you are wondering what to make for dinner tonight, search no more. Chaffle tacos is what is on the menu! You can load these babies up with all your favorite taco fillings without all the carb guilt that comes with regular taco shells. Spoil your family with this amazing dinner! I am sure they […]

Keto Chaffles

Keto Chaffles are the in thing right now! These Mediterranean and Bacon Quiche Lorraine versions are the best we’ve had so far!

Keto Graham Crackers – How to Make Keto Smores’ Part 3

Part 3 of How to Make Keto Smores | Graham Crackers!

Keto Marshmallows

We hope you enjoy making keto marshmallows! This is the first of a three part series on how to make Smores’.

Keto “NO Potato” Potato Salad

Nothing says summer like BBQ and Potato Salad. Cool creamy mayo and sharp white onion is the perfect side dish to all of your grill favorites. To make favorite low carb we substituted Cauliflower florets for the Potato. Wow! It was amazing. You can almost not tell the difference and certainly aren’t missing out on […]

Keto Spicy Zucchini Relish

Sam and I are into preserving food. Since Grandpa’s garden is overflowing with huge zucchini we thought to make a tangy relish. You can make relish from many different vegetables. It is a great way to preserve your excess crop and provides an easy way to can without having to pressure cook for excessive times. […]