Perfect Keto Pizza Crust

I can pretty much write a book on Italian Food. I know the ins and the outs. And what’s more than that is I have an appetite to eat my way from one end of Italy to the other. One of the hardest things for me about Keto was adjusting to having no Pasta and […]

Keto Pumpkin Bread

Well…we nailed it. I’m sorry for humbly boasting, but it’s just a fact; Sam nailed it! Step aside Starbucks, Great harvest and cafe’s and bakeries everywhere – there is a new standard for the greatest Pumpkin Bread of all time. Best part is we are sharing the secrets with you! I have mentioned in our […]

Hatch Green Chile Verde With Pork

We are officially New Mexicans and we are loving Green Chile season! In fall you can do Pumpkin and if you New Mexican also Green Chile. It is one of my absolute favorite flavors, especially the roasted xxxhot! We put together an authentic green chile stew and pork roast and made it keto friendly! Be […]

Keto Chaffle Tacos

If you are wondering what to make for dinner tonight, search no more. Chaffle tacos is what is on the menu! You can load these babies up with all your favorite taco fillings without all the carb guilt that comes with regular taco shells. Spoil your family with this amazing dinner! I am sure they […]

Keto Hamburger Slider Buns – Best Bread Ever!

BEST. BREAD. EVER! Summer is in full swing and there is nothing better than grilling, but sometimes you can miss the vehicle for all of your favorite grilled meats – the bread. I have tried lots of keto breads and Sam and I have several recipes that we enjoy, but none so much as this […]

Homemade Keto Pesto

Keto Pesto! Perfect for low carb Pasta substitutes. Also excellent on Grilled Meats and Veggies!

Keto Eggo Toaster Waffles

There are some foods that populate the pre-made frozen section of the grocery store that no matter how obviously wrong, unhealthy and processed they may be; still hold an incredible taste, texture and mouthfeel experience. Like Hot Pockets, Toaster Waffles have always been one of my favorite go to breakfast options. They are quick, easy […]